Soothing Your Mind with Lemon Balm: A Natural Remedy for Anxiety
Lemon balm has a long history of application in folk medicine. Its calming characteristics are believed to stem from its rich content of elements. Studies suggest that lemon balm can help alleviate feelings of anxiety, promoting a feeling of tranquility. Incorporating lemon balm into your regimen can be as easy as preparing it as a infusion or addi